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![]() ![]() ![]() Bruess recommends aiming for these talks once a week. Try to routinely set aside time so that you can prioritize these deep conversations. "Intentionally giving others our attention, the kind where our entire body, mind, soul is fully present, where we are radically listening to another, soaking in whatever they are saying, expressing, sharing, or even what they are not saying-is one of the most intimate, nourishing acts in a relationship." "Relationships are created, sustained, changed, and nourished through conversations," Bruess says. No matter what you talk about, spending intentional time actively listening to and speaking to your partner with the utmost vulnerability will build your bond. Cohen, PhD, LMFT is a therapist and relationship researcher at Hily app. Juanita Guerra, PhD is a clinical psychologist and hypnotherapist based in New York City. Jocelyn Charnas, PhD is a clinical psychologist based in New York City. ![]() Katya Burdo, PhD is a clinical psychologist based in Boston. But it isn’t your responsibility to carry that pain and it is better to focus on what brings the other joy rather than what has brought each other pain in the past, says Katya Burdo, PhD, a clinical psychologist based in Boston.Ĭarol Bruess, PhD is a relationship social scientist and professor emerita of journalism at the University of St. Now, when you think of deep questions to ask your S.O., you’re probably thinking they’re going to unload all of their trauma. "Making time for deep conversations, ones during which we prioritize fully hearing and listening with an open mind and heart to another’s stories is a relationship vitamin.”Ĭonversations like this can also be a good way to experience each other’s energy. Thomas and a relationship social scientist. “Relationships, like our bodies, need maintenance," says Carol Bruess, PhD, a professor at the University of St. As the relationship progresses, understanding what the other person needs to take care of their mind and body, supporting their dreams, and knowing what makes them feel fulfilled and joyful can keep the connection strong. When you first start dating, questions and conversations help you to explore if you're a good match. Take a deep dive into each other’s souls and get into it. But it's also important to sit down and make the time for some intense questions. Sure, it's fun and flirty to swap solid banter with your new significant other, outwit each other, and toss back and forth excellently executed compliments. ![]() |
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